Founded by Shana Rehwald, Me-est Me empowers individuals to embrace their true selves. Her motto: Show up as the most authentic, comfortable, and honest version of myself—and create space for you to do the same.

What started as a guided journal has grown into a multi-faceted platform that equips founders, freelancers, students, and emerging leaders with the tools they need to make better decisions, build self-trust and move forward with clarity in their relationships, work, and life — through resources, events, and mentorship programs.

Me-est Me™ has guided over 5,000 people across 17 countries on their journey of self-discovery.

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MEET THE FOUNDER

Shana Rehwald

Throughout her career, Shana has always worked at early teams building startups and young brands like Alo and Grayson (sister to Frank & Eileen). After 10+ years working in social media and marketing, the dream life she built started to burn her out. Pouring herself into a journey of self-discovery led to her leaving her marriage and an established corporate career path in the same year and becoming an accidental entrepreneur.

Drawing on the tools that aided her own transformation, she launched the Me-est Me™ Journal in 2021. The Me-est Me™ Journal has been named one of the best guided journals by Shape Magazine, SELF, and Real Simple.

Building on the journal's success, Shana expanded her offerings to include workshops and events for individuals, communities, and teams, focusing on building self-trust to boost confidence and become better decision makers. She leverages her experience as an entrepreneur and her past role at the Kendra Scott Women's Entrepreneurial Leadership Institute at the University of Texas at Austin to empower founders. Through her work, Shana aims to equip high achievers with the confidence and tools to thrive, both personally and professionally.

WE BELIEVE

Self Trust is the Not-So-Secret Ingredient to Living a Life That Feels Good

WE CHALLENGE YOU TO

Get Out of Your Own Way and Step Into Your Power

WE CELEBRATE THAT

There is Only One You

  • You know when it’s time to move on from a job that is no longer aligned

  • You know your voice is powerful and you're ready to use it to step up as a thought leader

  • You show up vulnerably online because there are people that need to hear your story and learn from your experiences

  • You can confidently speak up at events because you know you are in the room for a reason

  • You know you are meant for more and you are no longer willing to settle