INSPIRE YOUR PEOPLE

Founded by Shana Rehwald, Me-est Me empowers individuals to embrace their true selves. Her motto: Show up as the most authentic, comfortable, and honest version of myself—and create space for you to do the same.

Me-est Me™ has guided over 5,000 people across 17 countries on their journey of self-discovery.

SHOP THE ME-EST ME JOURNAL

MEET THE FOUNDER

Shana Rehwald

Throughout her career, Shana has always worked at early teams building startups and young brands like Alo and Grayson (sister to Frank & Eileen). After 10+ years working in social media and marketing, the dream life she built started to burn her out. Pouring herself into a journey of self-discovery led to her leaving her marriage and an established corporate career path in the same year and becoming an accidental entrepreneur.

Drawing on the tools that aided her own transformation, she launched the Me-est Me™ Journal in 2021. The Me-est Me™ Journal has been named one of the best guided journals by Shape Magazine, SELF, and Real Simple.

Building on the journal's success, Shana expanded her offerings to include workshops for individuals, communities, and teams, focusing on self-connection and overcoming self-doubt. She leverages her experience as an entrepreneur and her role at the Kendra Scott Women's Entrepreneurial Leadership Institute at the University of Texas at Austin to empower founders. Through her work, Shana aims to equip entrepreneurs with the confidence and tools to thrive, both personally and professionally.

Speaking

From leading workshops, moderating fireside chats, speaking on panels, or delivering a keynote, Shana will inspire your audience to step into their best self.

Kendra Scott Women’s Summit

Shana was invited to moderate a fireside chat with Ellen Yin at the Kendra Scott x Kendra Scott Women’s Entrepreneurial Leadership Institute’s Women’s Summit.

WORK Conference

Launched by Future Front in collaboration with the McCombs School of Business at the University of Texas at Austin, the WORK Conference centers women & LGBTQ+ leaders in creative industries, entrepreneurship, tech, nonprofits and the arts. Shana kicked off the conference with a few journal prompts to set intentions for the day.

NAWBO NextGen Forum

Shana moderated a panel called Sisters in Business: Entrepreneurial Lessons and Insights for the National Association of Women in Business’s NextGen Forum, a day focused on the next generation of women in business.

The Calling Retreat

Shana was invited to speak on a panel for the Guided Network’s first 2-day retreat about Ditching Self-Sabotage and Stepping Confidently into your Calling.

Signature Topics

Become a Better Decision Maker

Discover how self-trust empowers you to navigate complex choices with clarity and conviction. In this talk, Shana will introduce your audience to her "Self-Trust Trifecta" so they can transform their decision-making process by building a foundation of solid self-trust and make confident choices moving forward.

Aligning Your Values with your Me-est Me™

Create a safe space that celebrates each employee as an individual versus just another colleague. Shana can help your team reflect on their values as it relates to their personal life and work, share consistent practices to avoid burnout, and discover ways to align values to professional output.

Find Career Clarity: Using Journaling to Align Your Personal & Professional Goals

This topic explores how reflection can help you understand where you’ve been and where you want to head next. Shana will share about her experience with burnout and leaving her established corporate career to build her own business.

Building a Founder-Led Brand

Building a founder-led brand means aligning business decisions with personal beliefs, making it more resilient, genuine, and connected to its audience. Shana will focus on the importance of trusting your gut, overcoming external pressures, and making decisions that stay true to your core purpose and personal brand.

Brand Partnerships

Partner with Me-est Me on an event, content, or collaboration.

VistaPrint

To celebrate Pride Month, Shana was featured by VistaPrint for their “Celebrating LGBTQ+ Owned Businesses Today & Every Day” Campaign. She also created content for their TikTok to support the campaign.

Wider Visions x Harper Sage

Shana was invited to join a community conversation and lead a mini journaling workshop as part of the Wider Visions x Harper Sage Self Sessions Series for their event, Self Connection through Journaling.

Prism Boutique

For Pride Month, Prism Boutique celebrated by highlighting some of their favorite LGBTQIA+ creators including Shana and her partner and to see how they’re celebrating, the organizations they support, and which styles they’re currently loving at Prism.

Neighborhood Goods

Me-est Me was invited to participate in Neighborhood Good’s The Commons Program giving local brands an opportunity to showcase their business in-store. Me-est Me was sold at Chelsea Market, Legacy West, and South Congress stores,

Future Front

Well Lived Woman

YWA

Kendra Scott Women's ELI

Texas McCombs

Kendra Scott

Nawbo

My Now

Community Workshops

Support your community and customers through IRL and digital journaling workshops to help them step into their power and gain confidence.

Corporate Workshops

Your team works hard. Give them back some dedicated time for personal and professional development.

Speaking Engagements

Inspire your audience to strengthen their intuition, ease imposter syndrome, and build resilience.

Podcasts

Shana loves an open and vulnerable conversation. Shana will inspire your audience to lean into their me-est me by sharing her journey of getting divorced and leaving her established corporate career path in the same year, and the learnings that came with it.

TESTIMONIALS

What People Are Saying

"I really felt inspired through working with Shana in the Me-est Me™ Journal to explore what my true authentic self looks like and how I can embody that a little everyday. I loved going to the SHEreads meetings because it was a safe space to share our thoughts and experiences and hear the same from others and how they were working with the journal. I feel like I have come away from the SHEreads with the Me-est Me™ Journal a more emotionally informed person and more confident in who I am and what I have to offer to the world."

— SHEreads Book Club Student Attendee, Kendra Scott Women’s Entrepreneurial Leadership Institute

TESTIMONIALS

What People Are Saying

"I loved how the session provided a space to self-reflect and learn from others’ experiences by engaging in discussions about personal growth and self care."

— Workshop Attendee

TESTIMONIALS

What People Are Saying

"The sense of community that was created when everyone was journaling together or responding to prompts in small groups was amazing!!"

— Workshop Attendee

BOOK SHANA

Inquire for Pricing

Due to the custom nature of each speaking engagement or workshop, speaking rates and travel fees are determined on a case-by-case basis taking into consideration the number of days needed and the role of speaking requested. If you're ready to get started, please contact us for more information about rates and availability.

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