Turn self-reflection into self-action.

Stop overthinking. Start moving forward.
START HERE E

Guided journals and workshops to help you get out of your own way and step into your me-est me.

When you stop second-guessing and start trusting yourself:

You'll gain self-trust that sticks, decisions that feel right, freedom from imposter syndrome, and the resilience and confidence to keep going.

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Our newest journal is here: Live Your Vision

This journal is an 80-page guided experience designed to help you find clarity, create your vision, put it into action, and consistently celebrate the progress you have made. 

Inside, you'll find prompts to:

✓ Get clear on your vision (not someone else's)
✓ Figure out your non-negotiables
✓ Celebrate your progress along the way

Vision without action is just a wish. Let's build yours.

Create your vision
Five Me-est Me Journals leaning up against a wooden wall on a wooden shelf.
bestseller

Me-est Me™ Journal

$29.00 USD
$29.00 USD
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Feeling stuck? Start here. The Me-est Me Journal is an 88-page guided workbook filled with journal prompts and exercises to help you reconnect with yourself. This journal is a guide that you can use in any way you would like—whether as a daily exercise or monthly check-in.

Product details

Doing inner work can be tough so the Me-est Me Journal was created as a more accessible way to answer some hard questions. It’s intended to help you get clear about what you want and identify who you are in this moment, so you can build the life you see for your future self. Inspirational affirmations and questions help encourage you along your journey. You'll find nine original art pieces by Hanna Snyder designed to feel organic and calming. With a matte brown cover and nine colors throughout, the Me-est Me Journal is intended to be gender neutral.

  • 88 pages of prompts
  • 4 different types of journal questions
  • 9 pages of original art by Hanna Snyder
  • 7 pages devoted to affirmations and questions 
  • Size: 7.5 x 10 inches
  • Full color pages
  • Matte laminated cover with soft, uncoated paper
  • Perfect bound
  • Undated, so you can start and stop anytime 
  • Gender neutral, designed for anyone to enjoy

Reviews

"Journaling was something I had been wanting to try but never knew how to really get started... Me-est Me took out all the worry and self doubt and helped me work thru my thoughts and emotions on the page! Love recommending this journal to anyone no matter where on their self journey they are! Even better love giving it as a gift!" - Colleen W

"Me-est Me has allowed me to look inward in a really fun way and I’m super thankful I made this into a ritual for when I’m feeling overwhelmed or uninspired!" - Leisha B

"I love the Me-est Me Journal! The prompts are amazing and really made me think about myself and my values and priorities. Great paper quality and design too." - Sarah S

"A beautiful journal! Sitting down to journal on a blank page can be intimidating to me, and I prompts and that help guide productive introspection are much more valuable." - Emma R

"This journal is one of the best purchases you can make for yourself in the category of self care, to reconnect with you and dig a little deeper with out it feeling like a chore is such a gift. It’s become a favorite morning routine." - Sara S

"I love this journal! The content is incredible and beautifully designed with questions that really make you dig deep and think. Additionally, the pages are very high quality, which makes the tangible experience of journalling feel a bit more luxurious. I ended up buying one for my boyfriend's sister!" - Michaela B

*Each review is pulled from thingtesting.com

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OUR RESOURCES

MEET THE FOUNDER

Hi, I'm Shana!

I created a journal using the tools that helped me when I got divorced and quit my established career path in the same year... which happened to be the year 2020. Talk about a whirlwind! Suddenly the two things I identified with for a third of my life had shifted and I had no clue what to do next. I decided to create the Me-est Me™ Journal using the prompts and exercises that helped me reconnect with myself when I really needed them.

My superpower? I learned years ago that I’m able to connect with people pretty quickly upon meeting them. It’s wild some of the stories people have shared with me before even sharing them with their closest friends or family! I learned that by showing up as the me-est me, the most authentic, comfortable, honest version of myself, I can create space for you to show up comfortably too... to be your you-est you. So, I created a journal to assist in just that.

The questions used throughout the Me-est Me Journal helped me get to know myself after a major life transition. They helped me get grounded in me and celebrate parts I had overlooked when I hit “hard restart” on my life. I wanted to create something that anybody could use to reconnect with themselves and celebrate their version of the me-est me.

Now I host journaling workshops and community events to help others reconnect with themselves and show up as their best selves, at work and in life.

Work with Shana

Upcoming events

A Morning of Connection by Me-est Me x The KINN
14
Mar

A Morning of Connection by Me-est Me x The KINN

9 am - 11 am
The KINN | Venice
​Start your morning with intention, not small talk. A Morning of Connection is a 60-minute guided experience designed to replace surface-level networking with real conversation. ​Through a series of facilitated prompts, you'll connect with fellow creators, entrepreneurs, and community members over what actually matters: what inspires you, where you need support, and what you're celebrating. Walk away with new connections, fresh perspectives, and Me-est Me's new Live Your Vision Journal to keep the momentum going.
SAVE YOUR SPOT
Spring Equinox Vision Journaling
20
Mar

Spring Equinox Vision Journaling

6:30 pm - 8:30 pm
Say When | West Adams
The spring equinox isn't just a date on the calendar, it's nature's reset button. There's no better time to get clear on what's next. Join us for an intentional evening of vision journaling. Using the Live Your Vision Journal as your guide, you'll work through reflective prompts and bring your vision to life. We'll be providing magazines to cut, clip, and collage your inspiration directly into the pages. Come ready to reflect. Leave with a vision you can act on.
JOIN THE WAITLIST