Guided journal prompts from the Me-est Me Journal

Reflect on who you were this time last year — and how much you’ve evolved

Identify what’s energizing vs. draining you (and start making micro-shifts now)

Make a plan to follow through on something that actually lights you up

Practice self-recognition, appreciation, and clarity — without pressure

Optional community shares to feel less alone in wherever you’re at

Learn how reconnecting with yourself builds decision-making power and resilience