About Me


I'm Shana!


My life motto? To be the me-est me. This means showing up as the most authentic version of me in every situation. By showing up as the most comfortable version of myself, I can create space for you to show up comfortably too... to be your version of the me-est me. So, I created a journal to assist in just that.

The questions used throughout this workbook helped me get to know myself after a major life transition. They helped me get grounded in me and celebrate parts I had overlooked. I wanted to create something that anybody could use to reconnect with themselves and celebrate their version of the me-est me.